by Christy Lonergan, HealthSpan's Health Coach
When you eat junk, you feel like junk. There's just no way around that.
Want to see the program breakdown and find out what's all included? I'm talking how-to videos, handouts on healthy eating on the go, vegetable cooking methods, produce storage charts, and so much more! You even get recipes, suggested meals and shopping lists (all completely different than what has been offered before).
Take a look at the details by clicking here. You can also contact Christy directly by email at firstname.lastname@example.org or by cell at 816-560-2191.