Hello – HealthSpan’s Health Coach Christy here -- Care to have a little spring fling with me? If your inner voice has been telling you it's time to get serious about your health -- now's the perfect time to do it!
Diets don't work and there's no pleasure in deprivation. We think it's a great way to lose weight but it's not sustainable. You just can't be expected to live life by counting calories every day. You need to know which foods fuel you and which inflame you. YOU NEED A PLAN OF ACTION.
That's where I come in. How would it feel to have someone give you personalized steps to get your body functioning optimally? Are you tired of wasting time? Let me help you pinpoint the food and lifestyle changes that will allow your body to thrive.
BONUS – For a limited time, get discounted pricing so you can get your Spring off to a great start!
1) Breakthrough session This is a 1-on-1, one-hour phone session specially catered to your unique body, lifestyle and health concerns. It's a great way to get you jumpstarted into a healthier way of living. You'll leave with an action plan that meets your needs. We'll break through barriers of lifestyle and food and get clear on your greater vision for your health so you know exactly what to do to more forward. This is best for people who are self-motivated do-it-yourselfers who can take a plan of action and run with it. Regular price for this 1 time session - $125. PRICE THROUGH APRIL 30 ONLY $100.
2) 11-Day Clean Eating Program -- Are you ready to ditch the afternoon crash and burn, and kick your cravings to the curb? Want to rev up your metabolism and not worry about what to eat? This done-for-you program spells it all out for you. You'll get suggested meals with LOTS of delicious whole food recipes. Plus step-by-step instructions you need to naturally detox out the bad and douse your body with the good. You can use this program over and over again to refresh and reboot whenever you need. Doing this program 4 times a year supports a healthy body for a lifetime. Regular price $67. PRICE THROUGH APRIL 10 ONLY $49.95.
3) 90-Day Private Coaching Session -- Get 1-on-1 VIP Coaching with our 90-Day custom program. Have you tried going it alone with your health goals and find yourself falling short? Do you need help staying motivated and on track? We will get focused on your health goals and create an action plan that we will implement together. We'll take baby steps so nothing is overwhelming, and to ensure the changes become habits that stick around for a lifetime! Most people have the greatest results with the 8 session or 12 session program, which gives us more time to take it slowly and hit your goals. If you are a self-motivated do-it-yourselfer, then the 1 time Breakthrough session above may be right for you. Chose which package fits your needs. Sessions are to be used in the 90-day period. Just a few sessions leaves you to do more of the work on your own between our conversations. With 12 sessions, we chat weekly so you are sure to stay focused and on track.
- 4 Session Jumpstart and Brush-up - Regularly $100 per session (special price $90/session - a $40 savings) through April 30.
- 8 Session Excelled Success - Regularly $75 per session (special price $65/session - an $80 savings!) through April 30.
- 12 Session VIP Transformation - Regularly $60 per session (special price $50/session - a $120 savings!!) through April 30.
For more specific information about working with me, please visit: www.NourishingHealthAndWellness.com “Work with Me”
Of course there is no charge to chat with me about options and if one of these programs may be right for you. I'm a girl on a mission to help empower others to take their health into their own hands. I look forward to talking with you and helping you rock your health goals!
Get more details about me It's time -- and you deserve it!
Peace and kale!